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Resources for Effects of Emotions and Stress in Pregnancy



Childbirth Connection's Resource for Emotions and Stress in Pregnancy

Planning Pregnancy: Emotions and Stress in Pregnancy
In our section called The Stages of Pregnancy, we have outlined the planning of your pregnancy, each stage of pregnancy, giving birth, and the early period after birth. These links are devoted to effects of emotions and stress in pregnancy and how to deal with the stress while planning for your pregnancy.


Resource for Stress and the Effects on Pregnancy

Prenatal and Perinatal Stress: a short academic article discussing the effect of stress during pregnancy on child development


General Stress Relief Resources During Pregnancy

March of Dimes Stress Fact Sheet

American Psychological Association: Six Myths About Stress

American Psychological Association: The Different Kinds of Stress

American Psychological Association: Mind/Body Health: information on stress and your health

American Psychological Association: Learning to Deal with Stress

The Relaxation and Stress Reduction Workbook by Davis, Robbins Eshelman and McKay, a pregnancy book
Buy The Relaxation and Stress Reduction Workbook 
The Relaxation and Stress Reduction Workbook  (2000), by Martha Davis, Elizabeth Robbins Eshelman, and Matthew McKay.

First introduced in 1980, the book received praise for presenting a comprehensive look at stress, its physical manifestations, and the multiple ways it can be managed. Twenty years later, its well-organized chapters on breathing, relaxation, meditation, thought stopping, and body awareness still guide the reader through copious self-help techniques to try and, eventually, master.

Learn more about The Relaxation and Stress Reduction Workbook from Amazon pregnancy books



Most recent page update: 4/21/2008


© 2010 Childbirth Connection. All rights reserved.

Childbirth Connection is a national not-for-profit organization founded in 1918 as Maternity Center Association. Our mission is to improve the quality of maternity care through research, education, advocacy and policy. Childbirth Connection promotes safe, effective and satisfying evidence-based maternity care and is a voice for the needs and interests of childbearing families.
News and Features

"2020 Vision" and "Blueprint for Action" Reports Available
Leaders from across the U.S. health care system have prepared several reports for improving the maternity care system.
Learn about Transforming Maternity Care project
Read the "2020 Vision"
Read the "Blueprint for Action"
Read the Consumer Workgroup report
Help implement Blueprint recommendations

Rising Maternal Mortality
Analysis of maternal mortality data for the state of California, with 14% of the nation's births, strongly suggests that maternal mortality is increasing in tandem with rising rates of cesarean section and obesity.
Read article about maternal mortality in California 
Read companion Q&A 

Maternity Care Fact Sheet Available
A new fact sheet (12/09) summarizes U.S. maternity care trends and figures from the latest federal reports. The fact sheet updates background information in the 2008 Milbank Report on Evidence-Based Maternity Care.
Get the fact sheet 
Read Evidence-Based Maternity Care 

US Cochrane Center (USCC)/Consumers United for Evidence-based Healthcare (CUE)
Visit the USCC/CUE website for the latest pregnancy and childbirth systematic reviews.

Maternity Care, a Major Segment of Health Industry, Must Be Overhauled for Health Care Reform to Succeed
As competing interests work out the particulars of health care reform, Childbirth Connection reminds the nation that rapid gains in the quality, cost, and value of maternity care are achievable.
Read the press release (PDF)

National Policy Symposium Honors Childbirth Connection's 90th Anniversary

Nearly 250 leaders deliberated about Transforming Maternity Care in Washington DC in April 2009.
Learn about symposium, next steps
See 90 years of milestones for women and families (PDF)

Seton Family of Hospitals Receives First Maternity Quality Matters Award
Childbirth Connection presented its inaugural Maternity Quality Matters Award to an organization that is achieving significant gains for women and newborns.
Learn more about award winner

Maternity Care Priorities in Health Care Reform

Childbirth Connection has issued a statement about health care reform priorities for a high quality, high value maternity care system.
Read the statement (PDF) 

Evidence-Based Maternity Care Report Released
A major new report takes stock of the U.S. maternity care system and finds great opportunities for improvement. Childbirth Connection collaborated with the Reforming States Group and the Milbank Memorial Fund to develop the report.
Learn more, get the report 
Read companion USA Today article
Read the USA Today article
Read the Consumer Reports story
Take the Consumer Reports quiz
Read Our Bodies Our Blog entry

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Help Transform Maternity Care!
Help Transform Maternity Care! Please join our efforts to make quality maternity care a top national priority. Your support will help make the transformation possible.
View 2009 Supporter Roster 

New Mothers Speak Out
National Report Released

The latest report in Childbirth Connection's Listening to Mothers series is now available. Get an eye-opening look at the reality of life as a mother of young children in the United States, based on national surveys conducted by Harris Interactive.
Learn more, get the report
Read the Wall Street Journal story and listen to the podcast
Download Quick Facts (PDF)
New Content!
journey to parenthood
Journey to Parenthood
Full Book Available Online!

A family-friendly book covering the trimesters, pregnancy resources, and the latest information on baby's first year of development. Available online (free) and for purchase in the Bookstore.
Browse through Journey to Parenthood childbirth connection journey to parenthood
Buy this book and learn more journey to parenthood in bookstore
"Even though the first 3 months were really difficult, having a child is the most rewarding thing I've ever done. It gave me a sense of power I never knew existed."
-Listening to Mothers® survey participant
Every woman has the right to decide collaboratively with caregivers when she and her baby will leave the birth site for home, based on their condition and circumstances.