Planning Pregnancy
Pre-pregnancy (or pre-conception) decisions make a difference for your health and your baby’s health. Simply put, the healthier you are when you become pregnant, the more likely you are to have a healthy baby. The fetus’ organs begin to form in the first few weeks of pregnancy, before you may even know that you are pregnant. As this is a critical phase of development, the more planning you do, the greater the payoff can be in terms of a healthy pregnancy ending with a healthy mom and baby.
Getting your body and life ready before you become pregnant may help you:
- Get pregnant (conceive) more easily
- Have a healthier pregnancy
- Avoid or minimize pregnancy complications
- Give birth to a healthier baby
- Recover more quickly and easily after giving birth
- Have a more pleasant postpartum (post birthing) experience
- Minimize your child's risk of future health problems, even into adulthood
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